Obesity is on the rise across the globe. People are becoming more and more conscious about this problem of gaining weight on a regular basis. Obesity, in fact, has become almost a global epidemic. All you have to do is look at the way it has increased during the last few decades. The figures are just shocking! Studies show that currently in the US, one in every three adults are obese – a steep rise from the statistics in the 1980s. Although not a disease in itself, obesity is a problem that can cause many different types of health ailments. This means that many people are looking for ways to avoid obesity and lose weight within the shortest possible time.
Try Out Different Fitness Routines
Too tired at the end of a hard day of work? Not feeling energetic enough to exercise properly? All you need to do is enter a fitness center. There will be music pumping and other people participating in their fitness routines – this can be the perfect place for you to sweat it out in perfect rhythm to the beats of the music. You should participate in different forms of fitness exercises, such as kickboxing, to get your body in shape within the shortest amount of time possible.
Hire a Professional Trainer, Especially for Kickboxing
Different types of exercises can play a major role in helping you lose weight and tone your body. Yet, it’s never easy to know the perfect exercises that can help you remain fit and healthy. You need to look to professional trainers to find the best exercises for you. Are you interested in opening a franchise for a well known kickboxing fitness center? The franchisor will help you get all the necessary details about the best personal trainers, who will help you master the art of kickboxing and other relevant exercises. You can also hire personal trainers to ensure that you are getting the most out of your sessions of kickboxing and exercises.
Open a Fitness Franchise – Spread the Word of Fitness
Do you want to regularly participate in a fitness routine? Opening a fitness franchise can help you remain consistent with your fitness routines. You can also help your neighbors and others find the perfect way to remain fit through regular workout sessions. It also offers you the chance to make a financial profit from owning your own business. All you need is to find a spot that is large enough to hold kickboxing, aerobics, and other exercise classes. You may be able to rely on the franchisor for all other requirements, such as the exercise equipment, the diet charts, and even the trainers. So, a fitness franchise may be just a wish away.
Merge Kickboxing and Cardio Exercises
If you ask, which are the most popular fitness exercises in recent times, the answers can be simple – both cardio exercises and kickboxing. However, the doubt remains. Is kickboxing as good as the many other cardio exercises? It is quite a common question that you might hear from a lot of people, who might seem interested in embracing kickboxing as their favorite fitness mantra, but it is still a bit skeptical. The answer is simple: kickboxing is as good as any other cardio exercise, and then some. Most cardio exercises primarily focus on weight loss, kickboxing also helps in losing weight. Moreover, kickboxing can help you remain fit and healthy. Therefore, there are more and more franchises emerging with every passing day that offer kickboxing fitness with a special focus on cardio. This helps you lose weight quickly and ensures that you are able to remain healthy for a longer time.
The popularity of kickboxing is on the rise with every passing day. New franchises are being established regularly. More and more people of all ages are signing up with these franchises. Their sole objective is to lose weight and remain fit. Therefore, you can benefit by taking advantage of this perfect opportunity and make a huge profit by owning your own fitness franchise.
Shannon “The Cannon” Hudson, founder and CEO of 9Round Franchising, LLC is the current IKF Light Middleweight Kickboxing Champion of the World. He won his title on October 1, 2011 with a 6th round TKO victory. He trains under legendary boxing trainer Xavier Biggs, brother of 1984 Olympic Gold Medalist Tyrell Biggs. Shannon began martial arts at the age of seven, and has continued training ever since then. He has a 5th degree Black Belt in Japanese Shotokan Karate and a 4th Degree Black Belt under Joe Lewis’s Fighting System JLFS.