Me, Myself, and I: How to Show Yourself Love by Anica OFamily & PersonalDecember 13, 2018 Psychologists have shown in numerous studies that self-criticism doesn’t lead to higher success or satisfaction in life. Indeed, many health professionals believe there’s…
5 Naughty Treats You Can Still Eat . . . If The Size Is Right! by Megan SFoodOctober 8, 2014 Does squeezing into your workout tights feel like a feat of gymnastics? Before you swear off everything but baby carrots, consider this:…
The Best Diet For Pain Relief by KateSimmonsFoodHealthNovember 25, 2013 If you have chronic pain, you probably don’t want to face some of the aspects of everyday life. Even something…
5 Ways To Keep Your Heart Healthy Over The Hill by VserpasHealthNovember 4, 2013 As one gets older, it becomes more important to take incredibly good care of your heart. Overall, 600,000 people die…
Top 5 Reasons Why You Need To Eat Healthy by MoniqueJones18HealthAugust 27, 2013 It may be easier to acquire food from the restaurant down the street especially if you are working on a…
Coping With Diabetes by MoniqueJones18HealthJuly 2, 2013 According to a World Health Organization report , 347 million people are suffering from diabetes the world over. Diabetes, described…
A Good Night’s Sleep, What It Can Do for You by MoniqueJones18LifestyleJune 25, 2013 Most people don’t know this, but getting a good night’s sleep could be the jumpstart that your body needs each…
Are You Truly What You Eat? by MoniqueJones18HealthMay 31, 2013 You have probably seen weight loss advertisements pop up while you were on Facebook or seen celebrity fad diets while…
