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5 Great Apps You Can Use to Track Your Vitamin and Supplement Intake

<p>Everyone knows that vitamins and minerals are an important part of a healthy diet&comma; but it can be hard to keep track of how many you&&num;8217&semi;ve consumed&period; Thankfully&comma; there are a number of great apps to help you&period; Whether you just want to keep track of whether or not you&&num;8217&semi;ve taken your daily vitamins or want to track the vitamins and minerals in the foods you&&num;8217&semi;ve eaten&comma; apps can be handy&period; This is especially true for those on special diets&comma; such as vegans&comma; and those that need extra nutrients&comma; such as bodybuilders&period; The following are just five great apps you can use to track vitamin and supplement intake&period;<&sol;p>&NewLine;<p><strong>Vitamin and Mineral Tracker by Wombat Apps<&sol;strong><&sol;p>&NewLine;<p>Over 100&comma;000 foods are currently included into this app&&num;8217&semi;s database&comma; which include restaurant foods&period; When tracking the foods&comma; the app also tracks vitamins and minerals&comma; making it easier to keep up with which vitamins and minerals you need to eat more of&period; At a price of &dollar;2&period;99&comma; it&&num;8217&semi;s a great app for tracking the foods in your diet and eating healthier&comma; while also tracking nutrients&period;<&excl;--more--><&sol;p>&NewLine;<p><strong>Diet Calories Vitamins Counter by Healthy Lifestyle<&sol;strong><&sol;p>&NewLine;<p>This app takes a different approach by focusing on nutrient deficiencies you may have in your diet&period; As you track the foods eaten&comma; the app will tell you where you&&num;8217&semi;re falling short&period; The recommended intake of vitamins and minerals are based on age&comma; gender&comma; and special nutrition requirements&period; With this app&comma; you can finally work towards getting the right nutrients with each meal&period;<&sol;p>&NewLine;<p><strong>Vitamins by GP Apps<&sol;strong><&sol;p>&NewLine;<p>Vitamins by GP Apps is a simple&comma; but effective app that allows you to input the vitamins you want to take and the days you want to take them&period; Each day&comma; you track the gummy vitamins and supplements you&&num;8217&semi;ve taken and you can look at a calendar view for the past 7 days or the entire month to see how well you&&num;8217&semi;ve done&period; At only &dollar;0&period;99 this is a great app to own&period;<&sol;p>&NewLine;<p><strong>Calorie Counter Pro by MyNetDiary<&sol;strong><&sol;p>&NewLine;<p>While this app is a calorie counter&comma; it also tracks over 45 nutrients&comma; including vitamins&period; The food tracker is easy to use&comma; allows you to scan bar codes for easy entry&comma; and even allows you to create recipes so that tracking future meals is super easy&period; The pro version costs &dollar;3&period;99 and comes with free access to the website&period;<&sol;p>&NewLine;<p><strong>Calorie Counter by MyFitnessPal<&sol;strong><&sol;p>&NewLine;<p>This is a good one for bodybuilders because not only can you track all the major nutrients&comma; you can also log your exercise for the day&period; Best of all&comma; you can connect with friends and work together to be healthier&period; With over 2 million foods in the database&comma; you&&num;8217&semi;ll find most of the foods you eat already included&period; This app is free to download and use&period;<&sol;p>&NewLine;<p>How much vitamin C did you have today&quest; With these apps&comma; you&&num;8217&semi;ll know&period; Best of all&comma; you&&num;8217&semi;ll have an easier time remembering to take your vitamins and supplements&period;<&sol;p>&NewLine;

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